Eat Your Fruits and Veggies for Healthier Hair
Eating fruits and vegetables may contribute to healthier hair. The Vitamin C and bioflavinoids in fruits such as grapefruit, oranges, berries, and in vegetables like broccoli, greens, and peas help to increase circulation to the scalp which encourages hair growth. If you have difficulty getting the fruits and vegetables that you need, here is a product that might help you:
Schiff Multi Vitamin Formula - Fruits & Vegetables, 90 tab
Price: $14.19
More than 75% of Americans fail to meet the USDA’s minimum recommended 5 servings each day of fruits and vegetables. Schiff® Fruits and Vegetables Harvest Blend helps supplement a diet lacking in the recommended daily servings of fruits and vegetables (although it is not intended to wholly replace fruits and vegetables in your diet).Schiff® Fruits and Vegetables Harvest Blend provides purified, concentrated phytonutrients from fruits and vegetables like broccoli, carrots, spinach, blueberries and cranberries – all in the convenience of just one easy-to-swallow tablet. These phytonutrients help improve your body’s overall antioxidant protection capacity.**
